Health Knowledge Network

is now living conditions improved, many people have shower facilities at home, you can always bathing, but also with the way his feet washed, so many of my friends do not understand why would like to stress their feet?

Firstly, to promote blood circulation. Feet since ancient times is said the body's second heart. From the health theory, foot farthest away from the heart of the human body, while the heaviest burden, therefore, the place most likely to lead to poor blood circulation, the medical books written: "The person with legs, You Si rooted tree, tree dry first exhaust the root, but old people feet first decline. "In particular, for those who often feel cold hands and feet, their feet is an excellent approach.

Secondly, to stimulate the foot reflex zone and meridian acupuncture points. Many people have done foot treatment, massage point pressure of our feet, we will feel Suanzhang feeling pain, which basically show that we are reflex areas corresponding organs in question. So, when we finished foot massage, whole body will feel relaxed. At the same time, the human body there are 6 feet main meridians, including the three Yang-ching (gall bladder through the bladder through the stomach) and the termination points, and three yin-ching (spleen and kidney by the liver through the starting point, both feet, therefore, This is tantamount to their feet to stimulate the meridians of the six most important.

Third, the treatment of many diseases, there is a good supporting role. People often say that a word:% 26quot; Chi Buyao rich and the poor foot bubble% 26quot;. See their feet or the effect. In particular, in modern society, the heavy use of air-conditioning, coupled with widespread love to eat cold food, so the body more alpine, through their feet or, you can speed up the body row of cold.

After a lot of people who have their feet or the experience of their feet when the knee will feel cool, shows the body being cold and humid in the hot water and traditional Chinese medicine extract a feet or in vitro. Therefore, if you've got a cold cold, and sometimes do not take medicine, bubble foot, sweating, cold will be the body to disperse, it OK. There are many people with high blood pressure, if long-term their feet would make the body's extremities to improve blood circulation, therefore, blood pressure to drop slowly down. In short, to understand the reason, personally go ahead with only your own feet or the benefits most clearly. So what do we do the proper way to their feet?

how to correctly their feet

It's feet or how to correctly do? Now I give you a method we use for many years.

First, we should select pairs of feet or barrels.

Since it is their feet, we must reflect a% 26quot; bubble% 26quot; words. % 26quot; bubble% 26quot; here is reflected in the water to be more heat should be enough time longer. Can not just take a pot put some water on the line. Did not achieve any health effects, that is, up to feet, rather than their feet.

The right choice is to buy a relatively deep barrel, we should be able to go into the kind of the whole leg. Why choose casks do? First, relatively easy to heat, and second, close to nature. Some people told me that the main wood liver, kidney and the main water, such a bubble that can help liver and kidney detoxification. Really justified, I also Wucongkaozheng, anyway I used the barrel feet or feel more comfortable than using plastic barrels